| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/4 cup
Energy
476 kj
114 kcal
Protein
3.23g
Fat
0.31g
Saturated Fat
0.048g
Polyunsaturated Fat
0.129g
Monounsaturated Fat
0.027g
Cholesterol
0mg
Carbohydrates
23.85g
Sugar
0.08g
Fibre
0.8g
Sodium
1mg
Potassium
33mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
114
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Fat
0.31g
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Carbs
23.85g
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Prot
3.23g
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| There are 114 calories in a 1/4 cup of White Flour. |
| Calorie Breakdown: 2% fat, 86% carbs, 12% prot. |
Common serving sizes:
Related types of Flour:
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