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1 1/4 cups

White Flour

Nutrition Facts
Serving Size
1 1/4 cups
per serve
Energy
2380 kj
569 kcal
Protein
16.14g
Fat
1.53g
Saturated Fat
0.242g
Polyunsaturated Fat
0.645g
Monounsaturated Fat
0.136g
Cholesterol
0mg
Carbohydrates
119.23g
Sugar
0.42g
Fibre
4.2g
Sodium
3mg
Potassium
167mg
Last updated: 21 Aug 07 07:33 AM
28%
of RDI*
(569 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
569
Fat
1.53g
Carbs
119.23g
Prot
16.14g
There are 569 calories in 1 1/4 cups of White Flour.
Calorie Breakdown: 2% fat, 86% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 28
100 g 364
1 cup 455

Related types of Flour:

Whole Grain Wheat Flour
White Rice Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
  View More Flour Nutritional Info

See also:

White Wheat Flour (All Purpose, Bleached, Enriched)
Bakers Delight White Flour Loaf
White Wheat Bread Flour (Enriched)
Low Sodium Toast Thins Crackers (Rye, What, White Flour)
Toast Thins Crackers (Rye, Pumpernickel, White Flour)
  View More
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