| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 cups
Energy
3807 kj
910 kcal
Protein
25.82g
Fat
2.45g
Saturated Fat
0.388g
Polyunsaturated Fat
1.032g
Monounsaturated Fat
0.218g
Cholesterol
0mg
Carbohydrates
190.78g
Sugar
0.68g
Fibre
6.8g
Sodium
5mg
Potassium
268mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
910
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Fat
2.45g
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Carbs
190.78g
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Prot
25.82g
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| There are 910 calories in 2 cups of White Flour. |
| Calorie Breakdown: 2% fat, 86% carbs, 12% prot. |
Common serving sizes:
Related types of Flour:
See also:
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