Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1418 kj
339 kcal
Protein
25.05g
Fat
25.26g
Saturated Fat
14.862g
Polyunsaturated Fat
0.864g
Monounsaturated Fat
7.427g
Cholesterol
89mg
Carbohydrates
2.47g
Sugar
1.16g
Fibre
0g
Sodium
709mg
Potassium
86mg
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(339 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (67%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
339
Fat
25.26g
Carbs
2.47g
Prot
25.05g
There are 339 calories in 1 cup of Whole Milk Mozzarella Cheese.
Calorie Breakdown: 67% fat, 3% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 cracker-size slice 21
1 serving (28 g) 84
1 slice (28 g) 85
100 g 300
1 cup 339
1 cup shredded 339
1 cup diced 396

Related types of Mozzarella Cheese:

Mozzarella Cheese
Imitation Mozzarella Cheese
Part Skim Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Low Sodium Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

Related types of Cheese:

American Cheese
Swiss Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Provolone Cheese
  View More Cheese Nutritional Info

See also:

Mozzarella Cheese (Whole Milk)
Mozzarella Cheese (Whole Milk, Low Moisture)
Mozzarella Cheese (Part Skim Milk)
Ricotta Cheese (Whole Milk)
Milk (Whole Milk, Dry)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Muffin Break Spinach & Three Cheese Triangle
Carl's Jr American Cheese Slice
Carl's Jr Shredded Cheese Mix
Dairylea Cheddar Slices
Guzman Y Gomez Extras - Queso (Plain)
My Muscle Chef Four Cheese Ravioli


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.