| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, dry, yields
Energy
513 kj
123 kcal
Protein
4.5g
Fat
0.72g
Saturated Fat
0.136g
Polyunsaturated Fat
0.247g
Monounsaturated Fat
0.102g
Cholesterol
0mg
Carbohydrates
23.93g
Sugar
0.43g
Fibre
1.4g
Sodium
181mg
Potassium
35mg
Last updated: 07 May 20 10:58 PM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
123
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Fat
0.72g
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Carbs
23.93g
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Prot
4.5g
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| There are 123 calories in 1 ounce, dry, yields of Ziti. |
| Calorie Breakdown: 5% fat, 80% carbs, 15% prot. |
Common serving sizes:
Related types of Pasta:
See also:
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