Food database and calorie counter

Goodness Superfoods

Wholegrain Barley Wraps

Nutrition Facts

Serving Size

1 wrap (45 g)

Energy

435 kj

104 kcal

Protein

5.40g

Fat

2.20g

Saturated Fat

0.500g

Polyunsaturated Fat

1.000g

Carbohydrates

12.00g

Sugar

0.01g

Fibre

10.4g

Sodium

121mg

Potassium

86mg

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Last updated: 13 Jul 15 07:35 AM

Source: FatSecret Platform API

of RDI*

(104 cal)

Calorie Breakdown:

Carbohydrate (54%)

Fat (22%)

Protein (24%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

104

Fat

2.2g

Carbs

12g

Prot

5.4g

There are 104 calories in 1 wrap (45 g) of Goodness Superfoods Wholegrain Barley Wraps.

Calorie Breakdown: 22% fat, 54% carbs, 24% prot.

Related Wraps from Goodness Superfoods:

Barley Wraps

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Meat, Poultry or Fish, Vegetables Sandwich Wrap
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	View More Wraps Nutritional Info

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