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Nutrition Facts
Serving Size
1 serving (45 g)
per serve
Energy
669 kj
160 kcal
Protein
7.10g
Fat
1.40g
Saturated Fat
0.000g
Carbohydrates
26.70g
Sugar
2.20g
Fibre
5.9g
Sodium
2mg
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Last updated: 08 Jul 14 10:56 PM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (9%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
160
Fat
1.4g
Carbs
26.7g
Prot
7.1g
There are 160 calories in 1 serving (45 g) of Goodness Superfoods Freekeh.
Calorie Breakdown: 9% fat, 72% carbs, 19% prot.

More products from Goodness Superfoods:

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Cereal
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