Food database and calorie counter

Herbert Adams

Pumpkin, Parmesan & Spinach Quiche

Nutrition Facts

Serving Size

1 quiche (200 g)

Energy

1849 kj

442 kcal

Protein

12.40g

Fat

17.80g

Saturated Fat

9.600g

Carbohydrates

55.40g

Sugar

5.20g

Fibre

5.5g

Sodium

640mg

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Last updated: 09 Sep 22 09:17 PM

Source: FatSecret Platform API

22%

of RDI*

(442 cal)

Calorie Breakdown:

Carbohydrate (52%)

Fat (37%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

442

Fat

17.8g

Carbs

55.4g

Prot

12.4g

There are 442 calories in 1 quiche (200 g) of Herbert Adams Pumpkin, Parmesan & Spinach Quiche.

Calorie Breakdown: 37% fat, 51% carbs, 11% prot.

More products from Herbert Adams:

Sous Vide Cajun Pork Pies
Slow-Cooked Beef with Portobello Mushroom & Merlot
Mushroom, Onion & Thyme Quiche
Chunky Sous Vide Beef & Button Mushroom
Slow-Cooked Beef with Shiraz & Cracked Pepper
	View all Herbert Adams Products

Other types of Quiche:

Meatless Broccoli Quiche
Quiche with Meat, Poultry or Fish
Meatless Cheese Quiche
Meatless Spinach Quiche
	View More Quiche Nutritional Info

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