Food database and calorie counter  

World Kitchen

Mediterranean Style Frittata

Nutrition Facts
Serving Size
1 serving (200 g)
per serve
Energy
1272 kj
304 kcal
Protein
15.80g
Fat
19.20g
Saturated Fat
8.800g
Carbohydrates
14.40g
Sugar
6.80g
Fibre
5.8g
Sodium
928mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 10 Feb 23 09:23 PM
15%
of RDI*
(304 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (59%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
304
Fat
19.2g
Carbs
14.4g
Prot
15.8g
There are 304 calories in 1 serving (200 g) of World Kitchen Mediterranean Style Frittata.
Calorie Breakdown: 59% fat, 20% carbs, 22% prot.

Related Quiche from World Kitchen:

Quiche Pumpkin, Ricotta, Spinach & Pine Nut
Pumpkin & Ricotta Frittata
Quiche Lorraine & Spring Onion

More products from World Kitchen:

Linguine Egg Pasta
Sweet & Sour Chicken
Ricotta Ravioli
Garlic Bread Loaf
Chicken & Bacon Mac & Cheese
  View all World Kitchen Products

Other types of Quiche:

Meatless Spinach Quiche
Meatless Broccoli Quiche
Meatless Cheese Quiche
Quiche with Meat, Poultry or Fish
  View More Quiche Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Home Chef Spinach & Feta Quiche
World Kitchen Quiche Pumpkin, Ricotta, Spinach & Pine Nut
Brumby's Spinach & Feta Quiche
World Kitchen Pumpkin & Ricotta Frittata
Ruffie Rustic Foods Smoky Bacon, Cheddar & Leek Quiche
Ivan's Quiche Lorraine


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.