Food database and calorie counter

Ingham

Crumbed Breast Gluten Free

Nutrition Facts

Serving Size

100 g

Energy

877 kj

210 kcal

Protein

12.00g

Fat

9.10g

Saturated Fat

1.100g

Carbohydrates

19.80g

Sugar

1.90g

Sodium

358mg

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Last updated: 21 Jan 17 01:00 AM

Source: FatSecret Platform API

10%

of RDI*

(210 cal)

Calorie Breakdown:

Carbohydrate (38%)

Fat (39%)

Protein (23%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

210

Fat

9.1g

Carbs

19.8g

Prot

12g

There are 210 calories in 100 g of Ingham Crumbed Breast Gluten Free.

Calorie Breakdown: 39% fat, 38% carbs, 23% prot.

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