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Ingham

Schnitzel

Nutrition Facts
Serving Size
1 schnitzel (110 g)
per serve
Energy
982 kj
235 kcal
Protein
13.40g
Fat
10.00g
Saturated Fat
2.600g
Carbohydrates
22.60g
Sugar
3.00g
Sodium
738mg
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Last updated: 29 Aug 16 03:24 AM
12%
of RDI*
(235 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (38%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
235
Fat
10g
Carbs
22.6g
Prot
13.4g
There are 235 calories in 1 schnitzel (110 g) of Ingham Schnitzel.
Calorie Breakdown: 38% fat, 39% carbs, 23% prot.

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