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Naturally Smoked Tuna (87 g)
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Nutrition Facts
Serving Size
1 serving (87 g)
Energy
555 kj
133 kcal
Protein
17.70g
Fat
6.90g
Saturated Fat
0.900g
Trans Fat
0.100g
Polyunsaturated Fat
4.000g
Monounsaturated Fat
1.900g
Carbohydrates
1.00g
Sugar
1.00g
Sodium
348mg
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Last updated: 14 Apr 24 06:53 PM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (45%)
Protein (52%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
133
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Fat
6.9g
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Carbs
1g
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Prot
17.7g
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| There are 133 calories in 1 serving (87 g) of John West Naturally Smoked Tuna (87 g). |
| Calorie Breakdown: 45% fat, 3% carbs, 52% prot. |
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