Food database and calorie counter

John West

Calcium Rich Tuna Chilli

Nutrition Facts

Serving Size

1 serving (83 g)

Energy

629 kj

150 kcal

Protein

16.50g

Fat

9.40g

Saturated Fat

1.100g

Trans Fat

0.100g

Polyunsaturated Fat

4.800g

Carbohydrates

1.00g

Sugar

1.00g

Sodium

339mg

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Last updated: 21 Apr 23 03:56 AM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (2%)

Fat (55%)

Protein (43%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

150

Fat

9.4g

Carbs

Prot

16.5g

There are 150 calories in 1 serving (83 g) of John West Calcium Rich Tuna Chilli.

Calorie Breakdown: 55% fat, 3% carbs, 43% prot.

Related Tuna from John West:

Tuna, Roasted Capsicum & Three Bean Mix
Chunk Style Tuna in Springwater
Deli Tuna Soy & Caramelised Garlic in Oil
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	View More John West Tuna Products

More products from John West:

Naturally Smoked Tuna (87 g)
Tuna Chunks in Olive Oil (72g)
Salmon Naturally Smoked.
Salmon Chilli
	View all John West Products

Other types of Tuna:

Baked or Grilled Tuna
Yellowfin Tuna (Fish)
Tuna in Water (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
Bluefin Tuna (Fish)
Tuna in Oil (Canned)
	View More Tuna Nutritional Info

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