Food database and calorie counter |
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Tuna Chunks in Olive Oil (72g)
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Nutrition Facts
Serving Size
1 tin (72 g)
Energy
590 kj
141 kcal
Protein
18.00g
Fat
7.70g
Saturated Fat
1.200g
Trans Fat
0.100g
Polyunsaturated Fat
2.700g
Monounsaturated Fat
3.200g
Carbohydrates
0.80g
Sugar
0.70g
Sodium
324mg
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Last updated: 07 Jan 24 08:38 PM
Calorie Breakdown:
Carbohydrate (2%)
Fat (48%)
Protein (50%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
141
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Fat
7.7g
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Carbs
0.8g
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Prot
18g
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There are 141 calories in 1 tin (72 g) of John West Tuna Chunks in Olive Oil (72g). |
Calorie Breakdown: 48% fat, 2% carbs, 50% prot. |
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