Food database and calorie counter  

Keep It Cleaner

Cinnamon Porridge

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 packet (200 g)
per serve
Energy
600 kj
143 kcal
Protein
3.70g
Fat
1.30g
Carbohydrates
27.20g
Last updated: 11 Mar 19 06:36 PM
7%
of RDI*
(143 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (9%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
143
Fat
1.3g
Carbs
27.2g
Prot
3.7g
There are 143 calories in 1 packet (200 g) of Keep It Cleaner Cinnamon Porridge.
Calorie Breakdown: 9% fat, 80% carbs, 11% prot.

More products from Keep It Cleaner:

Bliss Mini Choc Fudge
Protein Powder Choc Caramel
Salted Caramel Protein Powder
Mini Protein Choc Hazelnut
Bliss Mini Peanut Caramel
  View More

Other types of Cereal:

Shredded Wheat Cereal (Presweetened)
Cereal
Corn Flakes
Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
  View More Cereal Nutritional Info
Food Search

Recently Eaten Foods:

Freedom Foods Active Balance Almond & Cashew Multigrain Flakes
Carman's Low Carb Granola Peanut Butter
Carman's Sultana & Cinnamon Cereal
Carman's Low Carb Peanut Butter Granola
Woolworths Free from Gluten Corn Flakes
Goldenvale Power Grain


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.