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KFC

3 Original Tenders

Nutrition Facts
Serving Size
3 tenders (138 g)
per serve
Energy
1791 kj
428 kcal
Protein
26.20g
Fat
29.80g
Saturated Fat
2.700g
Carbohydrates
14.10g
Sugar
1.30g
Sodium
986mg
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Last updated: 11 Feb 24 02:13 AM
21%
of RDI*
(428 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (62%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
428
Fat
29.8g
Carbs
14.1g
Prot
26.2g
There are 428 calories in 3 tenders (138 g) of KFC 3 Original Tenders.
Calorie Breakdown: 62% fat, 13% carbs, 24% prot.

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