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KFC

Regular Twister

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 twister (230 g)
per serve
Energy
2213 kj
529 kcal
Protein
23.30g
Fat
27.60g
Saturated Fat
5.300g
Carbohydrates
46.00g
Sugar
4.50g
Sodium
789mg
Last updated: 01 Dec 14 11:06 PM
26%
of RDI*
(529 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (47%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
529
Fat
27.6g
Carbs
46g
Prot
23.3g
There are 529 calories in 1 twister (230 g) of KFC Regular Twister.
Calorie Breakdown: 47% fat, 35% carbs, 18% prot.

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