Food database and calorie counter

Lite n' Easy

Cheese & Crackers Large

Nutrition Facts

Serving Size

1 serving (50 g)

Energy

874 kj

209 kcal

Protein

10.40g

Fat

14.70g

Saturated Fat

8.800g

Carbohydrates

8.60g

Sugar

0.70g

Fibre

1.0g

Sodium

360mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 07 Jan 22 06:30 PM

Source: FatSecret Platform API

10%

of RDI*

(209 cal)

Calorie Breakdown:

Carbohydrate (16%)

Fat (64%)

Protein (20%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

209

Fat

14.7g

Carbs

8.6g

Prot

10.4g

There are 209 calories in 1 serving (50 g) of Lite n' Easy Cheese & Crackers Large.

Calorie Breakdown: 64% fat, 17% carbs, 20% prot.

Related Cheese from Lite n' Easy:

Cheese Cubes
Cheese Sachet
Cheese, Pizza, Sachet
Cheesy Chicken & Macaroni Bake
Tasty Cheese
Cheese Block
	View More Lite n' Easy Cheese Products

More products from Lite n' Easy:

BBQ Seasoned Chicken & Pasta Salad
White Chocolate Blush Cake (40 g)
BBQ Seasoned Pasta Salad with Egg and Zesty Dressing
Crumbed Chicken with Garlic Sauce
Cocoa Oat Crunch
	View all Lite n' Easy Products

Other types of Cheese:

Cheddar Cheese
American Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Colby Jack Cheese
	View More Cheese Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Guzman Y Gomez Extras - Queso (Plain)
	Cheer Plant Based Dairy Based Cheese
	Peckish Parmesan & Herbs Rice Crackers
	Guzman Y Gomez Sides - Queso - Mild (Small)
	Guzman Y Gomez Sides - Queso - Spicy (Small)
	Coles Light Sandwich Slices

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.