Food database and calorie counter Brand Type: Food Manufacturer

Lite n' Easy

Calorie and Nutrition information for popular products from Lite n' Easy:

Popular itemsServing SizeCalories
Avocado 1 serving (30g) 64 kcal
Mandarin 1 serving (90g) 38 kcal
Smashed Avocado 1 tub (30g) 63 kcal
Chicken & Vegetable Curry 1 serving (290g) 231 kcal
Tomato 1 tomato (60g) 10 kcal
Cheese Slice 1 slice (21g) 42 kcal
Green Salad 1 serving (20g) 29 kcal
Beef Rissoles 100g 119 kcal
Curried Beef Sausages 1 serving (480g) 381 kcal
Chicken Parmigiana 1 serving (459g) 473 kcal
Vegetable Frittata 1 serving (120g) 121 kcal
Corn Fritters 2 fritters (100g) 137 kcal
Butter Chicken 1 serving (425g) 441 kcal
Chicken Noodle Stir Fry 1 meal (455g) 382 kcal
Fruit Cup, Fruit Salad 1 cup (140g) 83 kcal
Multigrain Bread 1 piece (40g) 91 kcal
Sourdough Wrap 1 serving (52g) 155 kcal
Cheese & Crackers 1 pack (30g) 106 kcal
Beef Stroganoff 1 serving (450g) 424 kcal
Beef N Black Bean 1 serving (411g) 331 kcal

More popular types of Lite n' Easy products:
Beef Bread Breakfast Items Cakes
Cereal Cheese Chicken Crackers
Fish Fruit Lamb Muffins
Nuts Pasta Rice Salad Dressing
Salads Sauces Snacks Yoghurt

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