Food database and calorie counter Brand Type: Food Manufacturer

Lite n' Easy

Calorie and Nutrition information for popular products from Lite n' Easy:

Popular itemsServing SizeCalories
Mandarin 1 serving (90g) 38 kcal
Avocado 1 serving (30g) 64 kcal
Smashed Avocado 1 tub (30g) 63 kcal
Chicken & Vegetable Curry 1 serving (290g) 231 kcal
Homestyle Savoury Mince 1 serving (440g) 425 kcal
Tomato 1 tomato (60g) 10 kcal
Cheese Slice 1 slice (21g) 42 kcal
Curried Beef Sausages 1 serving (480g) 381 kcal
Green Salad 1 serving (20g) 29 kcal
Beef N Black Bean 1 serving (411g) 331 kcal
Vegetable Frittata 1 serving (120g) 121 kcal
Spaghetti Marinara 1 serving (412g) 422 kcal
Beef Stroganoff 1 serving (450g) 424 kcal
Chicken Noodle Stir Fry 1 meal (455g) 382 kcal
Butter Chicken 1 serving (425g) 441 kcal
Fruit Cup, Fruit Salad 1 cup (140g) 83 kcal
Shepherd's Pie 1 serving (280g) 232 kcal
Bread Roll Round 1 serving (65g) 155 kcal
Asian Chicken Salad 100g 105 kcal
Mixed Nuts 1 serving (25g) 155 kcal

More popular types of Lite n' Easy products:
Beef Bread Breakfast Items Cakes
Cereal Cheese Chicken Crackers
Fish Fruit Lamb Muffins
Nuts Pasta Rice Salad Dressing
Salads Sauces Snacks Yoghurt

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