Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
75 kj
18 kcal
Protein
1.00g
Fat
0.60g
Saturated Fat
0.400g
Carbohydrates
1.90g
Sugar
1.30g
Fibre
0.0g
Sodium
89mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 15 Oct 14 04:36 PM
1%
of RDI*
(18 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (32%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
18
Fat
0.6g
Carbs
1.9g
Prot
1g
There are 18 calories in 1 serving (30 g) of Lite n' Easy Cucumber Raita.
Calorie Breakdown: 32% fat, 45% carbs, 24% prot.

Related Salad Dressing from Lite n' Easy:

Thai Coconut Dressing
Garlic Lemon Vinaigrette
Ranch Dressing
Italian Dressing
Creamy Dressing
Tomato Vinaigrette Dressing
  View More Lite n' Easy Salad Dressing Products

More products from Lite n' Easy:

BBQ Seasoned Chicken & Pasta Salad 
White Chocolate Blush Cake (40 g)
BBQ Seasoned Pasta Salad with Egg and Zesty Dressing
Crumbed Chicken with Garlic Sauce
Cocoa Oat Crunch
  View all Lite n' Easy Products

Other types of Salad Dressing:

Ranch Salad Dressing
Ranch Salad Dressing (Reduced Fat)
French Salad Dressing
Low Calorie Salad Dressing
Italian Salad Dressing
Caesar Salad Dressing
  View More Salad Dressing Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Fishbowl Sesamiso - Regular Portion - on Side
Fishbowl Wasabi Mayo (Inc. Drizzle) - Regular Portion - on Side
Fishbowl Roasted Sesame - Regular Portion - on Side
Fishbowl Lemon–Spicy Shoyu - Regular Portion - on Side
Fishbowl House Shoyu - Regular Portion - on Side
Fishbowl Gluten Free Shoyu - Regular Portion - on Side


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.