Food database and calorie counter

Lite n' Easy

Dahl Curry with Rice

Nutrition Facts

Serving Size

1 serving (228 g)

Energy

978 kj

234 kcal

Protein

9.00g

Fat

4.90g

Saturated Fat

1.400g

Carbohydrates

34.60g

Sugar

4.80g

Fibre

7.0g

Sodium

491mg

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Last updated: 11 Feb 18 07:35 PM

Source: FatSecret Platform API

12%

of RDI*

(234 cal)

Calorie Breakdown:

Carbohydrate (64%)

Fat (20%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

234

Fat

4.9g

Carbs

34.6g

Prot

There are 234 calories in 1 serving (228 g) of Lite n' Easy Dahl Curry with Rice.

Calorie Breakdown: 20% fat, 63% carbs, 16% prot.

Related Curries from Lite n' Easy:

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	View More Curries Nutritional Info

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