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Nutrition Facts
Serving Size
1 serving (20 g)
per serve
Energy
485 kj
116 kcal
Protein
4.60g
Fat
9.40g
Saturated Fat
0.700g
Carbohydrates
2.80g
Sugar
1.10g
Fibre
1.7g
Sodium
78mg
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Last updated: 21 Aug 17 12:22 AM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (74%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
116
Fat
9.4g
Carbs
2.8g
Prot
4.6g
There are 116 calories in 1 serving (20 g) of Lite n' Easy Dry Roasted Almonds.
Calorie Breakdown: 74% fat, 10% carbs, 16% prot.

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Other types of Almonds:

Honey Roasted Almonds
Yoghurt Covered Almonds
Almonds
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Dry Roasted Almonds (without Salt Added)
  View More Almonds Nutritional Info
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