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Logicol

Extra Light Spread

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 tbsp (10 g)
per serve
Energy
85 kj
20 kcal
Protein
1.00g
Fat
2.30g
Saturated Fat
0.500g
Trans Fat
0.020g
Polyunsaturated Fat
0.600g
Monounsaturated Fat
1.200g
Cholesterol
0mg
Carbohydrates
1.00g
Sugar
1.00g
Sodium
34mg
Potassium
2mg
Last updated: 15 Mar 11 05:55 PM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (72%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
20
Fat
2.3g
Carbs
1g
Prot
1g
There are 20 calories in 1 tbsp (10 g) of Logicol Extra Light Spread.
Calorie Breakdown: 72% fat, 14% carbs, 14% prot.

More products from Logicol:

Spread
  View More

Other types of Spreads:

Corned Beef Spread
Chicken Salad Spread
Cheese Spread
Butter
Margarine
Mayonnaise
  View More Spreads Nutritional Info
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