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Macro

Lentils

Nutrition Facts
Serving Size
100 g
per serve
Energy
414 kj
99 kcal
Protein
7.20g
Fat
0.50g
Saturated Fat
0.100g
Carbohydrates
12.50g
Sugar
0.10g
Fibre
7.5g
Sodium
63mg
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Last updated: 27 Jul 20 09:37 PM
5%
of RDI*
(99 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (5%)
 
Protein (35%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
99
Fat
0.5g
Carbs
12.5g
Prot
7.2g
There are 99 calories in 100 g of Macro Lentils.
Calorie Breakdown: 5% fat, 60% carbs, 35% prot.

Related Lentils from Macro:

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Other types of Lentils:

Cooked Lentils
Pink Lentils
Lentils (Sprouted)
Lentils
  View More Lentils Nutritional Info
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