Food database and calorie counter  

Market Fare

Mediterranean Bake

Nutrition Facts
Serving Size
1 serving (150 g)
per serve
Energy
611 kj
146 kcal
Protein
4.10g
Fat
5.90g
Saturated Fat
2.900g
Carbohydrates
18.00g
Sugar
3.90g
Fibre
2.4g
Sodium
269mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 07 Feb 21 01:09 AM
7%
of RDI*
(146 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (38%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
146
Fat
5.9g
Carbs
18g
Prot
4.1g
There are 146 calories in 1 serving (150 g) of Market Fare Mediterranean Bake.
Calorie Breakdown: 38% fat, 51% carbs, 12% prot.

Related Mixed Vegetables from Market Fare:

Stir Fry Oriental Selection
Mixed Vegetables
Mediterranean Grilled Vegetables
Stir Fry Vegetables
Quick Steam Carrot, Broccoli & Cauliflower

Related Vegetables from Market Fare:

Winter Vegetables
Cauliflower Rice Oriental
Cheesy Brussel Sprouts

Other types of Mixed Vegetables:

Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Frozen)
Mixed Vegetables (Solids and Liquids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Drained Solids, Canned)
  View More Mixed Vegetables Nutritional Info

Other types of Vegetables:

Spinach
Lettuce
Red Tomatoes
Carrots
Mushrooms
Onions
  View More Vegetables Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Zambrero Big Signature Bowl without Sauce - Cauliflower
Zambrero Classic Small Bowl without Sauce - Vegetarian
Zambrero Nachos without Sauce - Barbacoa Beef
Zambrero Classic Big Bowl without Sauce - Cauliflower
Zambrero Small Signature Bowl without Sauce - Vegetarian
My Muscle Chef Tandoori Chicken


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.