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Mayver's

Original Super Spread

Nutrition Facts
Serving Size
1 tbsp (20 g)
per serve
Energy
485 kj
116 kcal
Protein
4.20g
Fat
10.10g
Saturated Fat
1.700g
Trans Fat
0.100g
Polyunsaturated Fat
2.900g
Monounsaturated Fat
6.000g
Cholesterol
0mg
Carbohydrates
2.50g
Sugar
0.70g
Fibre
1.7g
Sodium
5mg
Potassium
140mg
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Last updated: 26 Apr 22 10:07 PM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (77%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
116
Fat
10.1g
Carbs
2.5g
Prot
4.2g
There are 116 calories in 1 tbsp (20 g) of Mayver's Original Super Spread.
Calorie Breakdown: 77% fat, 8% carbs, 14% prot.

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