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Mckenzie's

Wholemeal Spelt Flour

Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
707 kj
169 kcal
Protein
7.30g
Fat
1.20g
Carbohydrates
35.10g
Sugar
3.40g
Fibre
5.4g
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Last updated: 27 Mar 21 05:47 PM
8%
of RDI*
(169 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (6%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
169
Fat
1.2g
Carbs
35.1g
Prot
7.3g
There are 169 calories in 1 serving (50 g) of Mckenzie's Wholemeal Spelt Flour.
Calorie Breakdown: 6% fat, 78% carbs, 16% prot.

Related Flour from Mckenzie's:

Tapioca Flour
Almond Flour
Lentil Flour
Coconut Flour
Chickpea Flour
Oat Flour
  View More Mckenzie's Flour Products

More products from Mckenzie's:

Chick Peas (100 g)
Egg Replacer
Ancient Grain Soup Mix
12 Blend Soup Mix
Lentils, Freekeh & Beans Superblend
  View all Mckenzie's Products

Other types of Flour:

Whole Wheat Flour
White Rice Flour
White Wheat Flour (All Purpose)
White Flour
Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
  View More Flour Nutritional Info
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