Food database and calorie counter

Mckenzie's

Wholemeal Spelt Flour

Nutrition Facts

Serving Size

1 serving (50 g)

Energy

707 kj

169 kcal

Protein

7.30g

Fat

1.20g

Carbohydrates

35.10g

Sugar

3.40g

Fibre

5.4g

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Last updated: 27 Mar 21 05:47 PM

Source: FatSecret Platform API

of RDI*

(169 cal)

Calorie Breakdown:

Carbohydrate (78%)

Fat (6%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

169

Fat

1.2g

Carbs

35.1g

Prot

7.3g

There are 169 calories in 1 serving (50 g) of Mckenzie's Wholemeal Spelt Flour.

Calorie Breakdown: 6% fat, 78% carbs, 16% prot.

Related Flour from Mckenzie's:

Coconut Flour
Chickpea Flour
Buckwheat Flour
Oat Flour
Tapioca Flour
Rice Flour
	View More Mckenzie's Flour Products

More products from Mckenzie's:

Chick Peas (100 g)
Egg Replacer
Ancient Grain Soup Mix
12 Blend Soup Mix
Lentils, Freekeh & Beans Superblend
	View all Mckenzie's Products

Other types of Flour:

Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
White Flour
White Rice Flour
Whole Wheat Flour
	View More Flour Nutritional Info

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