Food database and calorie counter

Muffin Break

Blat Toastie Sandwich

Nutrition Facts

Serving Size

1 serving (274 g)

Energy

3297 kj

788 kcal

Protein

23.40g

Fat

54.20g

Saturated Fat

22.200g

Carbohydrates

50.50g

Sugar

4.70g

Fibre

8.7g

Sodium

1510mg

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Last updated: 04 Jan 24 12:51 PM

Source: FatSecret Platform API

39%

of RDI*

(788 cal)

Calorie Breakdown:

Carbohydrate (26%)

Fat (62%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

788

Fat

54.2g

Carbs

50.5g

Prot

23.4g

There are 788 calories in 1 serving (274 g) of Muffin Break Blat Toastie Sandwich.

Calorie Breakdown: 62% fat, 26% carbs, 12% prot.

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Chicken Sandwich with Spread
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