Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
1259 kj
301 kcal
Protein
8.90g
Fat
17.60g
Saturated Fat
7.900g
Carbohydrates
26.30g
Sugar
3.50g
Sodium
472mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 14 Feb 24 10:10 PM
15%
of RDI*
(301 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (53%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
301
Fat
17.6g
Carbs
26.3g
Prot
8.9g
There are 301 calories in 1 serving (85 g) of Nando's Cheesy Garlic Mini Pita.
Calorie Breakdown: 53% fat, 35% carbs, 12% prot.

More products from Nando's:

Garlic Peri-Peri Mayonnaise
Perinaise Classic - Superfood Veggie Patty (Soft White Bun)
4 Peri-Peri Wings
Peri-Harvest Bowl
Coke Zero Sugar (390ml)
  View all Nando's Products

Other types of Garlic:

Cooked Garlic
Garlic Powder
Minced Garlic
Garlic
  View More Garlic Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Simsons Pantry Garlic Naan
Coles Finest Australian Beef Garlic and Thyme
World Kitchen Garlic Bread
Simsons Pantry Mini Naans
Woolworths Extreme Garlic Aioli
Uncle Ben's Lightly Flavoured Garlic Rice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.