Food database and calorie counter  

Nando's

4 Peri-Peri Wings

Nutrition Facts
Serving Size
1 serving (240 g)
per serve
Energy
1916 kj
458 kcal
Protein
28.30g
Fat
35.50g
Saturated Fat
9.600g
Carbohydrates
7.40g
Sugar
6.50g
Sodium
1785mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 14 Feb 24 11:04 PM
23%
of RDI*
(458 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (69%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
458
Fat
35.5g
Carbs
7.4g
Prot
28.3g
There are 458 calories in 1 serving (240 g) of Nando's 4 Peri-Peri Wings.
Calorie Breakdown: 69% fat, 6% carbs, 24% prot.

Related Chicken from Nando's:

4 Peri-Peri Tenders
Supremo - Chicken (Toasted Pita)
BBQ Chicken Ribs
Mixed Platter - Whole Chicken
The Halloumi - Chicken (Toasted Pita)
The Halloumi - Chicken (Portuguese Roll)
  View More Nando's Chicken Products

More products from Nando's:

Perinaise Classic - Superfood Veggie Patty (Soft White Bun)
Peri-Harvest Bowl
Coke Zero Sugar (390ml)
Peri-Harvest Bowl with Superfood Veggie Patty
Peri-Harvest Bowl with Grilled Halloumi
  View all Nando's Products

Other types of Chicken Wings:

Roasted Grilled or Baked Chicken Wing (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Chicken Wing (Skin Not Eaten)
Chicken Wing Meat and Skin
Chicken Wing
Chicken Wing Meat and Skin (Roasted, Cooked)
  View More Chicken Wings Nutritional Info

Other types of Chicken:

Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Breast
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Red Rooster Buttermilk Wings
Pizza Capers Chimichurri Wings
Brannans Chicken Wings Southern Style
KFC 6 Wicked Wings Lunch
Domino's Pizza My Domino's Chicken Wings with BBQ Hickory Sauce - 2 Pack
Domino's Pizza Frank's Redhot Buffalo Chicken Wings


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.