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Natures Nutrients

Frozen Chopped Spinach

Nutrition Facts
Serving Size
100 g
per serve
Energy
125 kj
30 kcal
Protein
2.80g
Fat
0.10g
Saturated Fat
0.100g
Carbohydrates
3.50g
Sugar
0.60g
Sodium
180mg
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Last updated: 20 May 20 01:25 AM
1%
of RDI*
(30 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (3%)
 
Protein (43%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
30
Fat
0.1g
Carbs
3.5g
Prot
2.8g
There are 30 calories in 100 g of Natures Nutrients Frozen Chopped Spinach.
Calorie Breakdown: 3% fat, 54% carbs, 43% prot.

Other types of Spinach:

Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach
Spinach (Chopped or Leaf, Frozen)
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Baby Spinach
  View More Spinach Nutritional Info
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