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On The Menu

Fish in Lemon & Parsley Sauce

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 meal (320 g)
per serve
Energy
1180 kj
282 kcal
Protein
25.00g
Fat
8.60g
Saturated Fat
6.000g
Cholesterol
0mg
Carbohydrates
24.60g
Sugar
6.70g
Sodium
416mg
Last updated: 30 Aug 13 04:26 AM
14%
of RDI*
(282 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (28%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
282
Fat
8.6g
Carbs
24.6g
Prot
25g
There are 282 calories in 1 meal (320 g) of On The Menu Fish in Lemon & Parsley Sauce.
Calorie Breakdown: 28% fat, 36% carbs, 36% prot.

More products from On The Menu:

Beef, Bacon & Cheese Cottage Pie
Loaded Mac & Cheese
Singapore Noodles with Beef
The Big Beef Cutlet
King Size Power Bowl Slow Cooked Lamb
  View More

Other types of Fish:

Tilapia (Fish)
Fish
Mahi Mahi
Grilled Fish
Baked or Grilled Fish
Baked or Grilled Salmon
  View More Fish Nutritional Info
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