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Oporto

Chicken BLT (Single)

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 burger
per serve
Energy
1799 kj
430 kcal
Protein
25.90g
Fat
21.30g
Saturated Fat
4.300g
Carbohydrates
30.60g
Sugar
4.70g
Sodium
985mg
Last updated: 10 Mar 14 10:13 PM
22%
of RDI*
(430 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (46%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
430
Fat
21.3g
Carbs
30.6g
Prot
25.9g
There are 430 calories in 1 burger of Oporto Chicken BLT (Single).
Calorie Breakdown: 46% fat, 29% carbs, 25% prot.

More products from Oporto:

Mayo Dipping Sauce
Extremo Picante Dipping Sauce
Lemon & Herb Dipping Sauce
Garlic Dipping Sauce
Prego Dipping Sauce
  View More

Other types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken Wing
Chicken (Skin Not Eaten)
Chicken
Chicken Breast
  View More Chicken Nutritional Info
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