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Plumrose

Deli Ham

Nutrition Facts
Serving Size
100 g
per serve
Energy
607 kj
145 kcal
Protein
15.00g
Fat
9.00g
Saturated Fat
3.400g
Carbohydrates
1.00g
Sugar
0.00g
Sodium
918mg
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Last updated: 15 Jan 11 06:12 PM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (56%)
 
Protein (41%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
145
Fat
9g
Carbs
1g
Prot
15g
There are 145 calories in 100 g of Plumrose Deli Ham.
Calorie Breakdown: 56% fat, 3% carbs, 41% prot.

Related Ham from Plumrose:

Leg Ham
Spiced Ham Canned

More products from Plumrose:

Hotdogs
Vegetarian Hot Dogs
Cocktail Franks
  View all Plumrose Products

Other types of Ham:

Deli Sliced Ham
Fresh Ham
Chopped Ham
Minced Ham
Sliced Ham
Sliced Ham (Extra Lean)
  View More Ham Nutritional Info
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