Food database and calorie counter  

Roll'd

Roast Pork & Crackling Bao Steamed Bun

Nutrition Facts
Serving Size
1 bao (99 g)
per serve
Energy
899 kj
215 kcal
Protein
11.10g
Fat
7.30g
Saturated Fat
2.900g
Trans Fat
0.100g
Carbohydrates
25.80g
Sugar
3.00g
Fibre
2.0g
Sodium
238mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 16 Feb 24 05:44 AM
11%
of RDI*
(215 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (31%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
215
Fat
7.3g
Carbs
25.8g
Prot
11.1g
There are 215 calories in 1 bao (99 g) of Roll'd Roast Pork & Crackling Bao Steamed Bun.
Calorie Breakdown: 31% fat, 48% carbs, 21% prot.

Related Buns from Roll'd:

Crispy Prawn Bao Steamed Bun
Lemongrass Beef Bao Steamed Bun
Tofu Bao Steamed Bun
Roast Duck Bao Steamed Bun

Related Pork from Roll'd:

Crispy Pork Belly Rice
Roast Pork Belly Rice
Roast Pork & Crackling Banh Mi Viet Baguette
Pork & Prawn Soldiers Rice Paper Rolls
Pork & Prawn Goi Viet Salad
Uncle’S Best Fried Rice with Crispy Pork Belly Rice
  View More Roll'd Pork Products

Other types of Buns:

Sweet Cinnamon Bun
Hamburger or Hotdog Rolls
Frosted Sweet Cinnamon Bun
  View More Buns Nutritional Info

Other types of Pork:

Pork Spareribs
Pork
Pork Loin (Tenderloin)
Minced Pork
Pork Roast
Pork Chop
  View More Pork Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Coles Brioche Loaf
Herman Brot Complete Protein Buns
Woolworths Biscoff Hot Cross Buns
Bakers Delight Apple & Cinnamon Hot Cross Buns 6 Pack
BRIOCHE GOURMET Vanilla Brioche Swirls
Roll'd Crispy Prawn Bao Steamed Bun


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.