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Nutrition Facts
Serving Size
100 g
per serve
Energy
336 kj
80 kcal
Protein
15.40g
Fat
1.80g
Saturated Fat
0.800g
Carbohydrates
0.00g
Sugar
0.00g
Fibre
0.0g
Sodium
200mg
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Last updated: 17 Jun 14 07:54 PM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
80
Fat
1.8g
Carbs
0g
Prot
15.4g
There are 80 calories in 100 g of Seagold Basa Fillets.
Calorie Breakdown: 21% fat, 0% carbs, 79% prot.

Other types of Seafood:

Crab
Clams
Shrimp (Cooked)
Mussels
Lobster
Octopus
  View More Seafood Nutritional Info
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