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21 to 30 of 338
Lamb Shoulder Blade (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 151kcal | Fat: 7.63g | Carbs: 0.0g | Prot: 19.29g ,
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Lamb Shoulder Chop
per 1 small - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Prot: 22.32g
Other sizes: 1 medium - 348kcal , 1 large - 397kcal , 1 serving - 348kcal ,
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Lamb Jalfrezi
per 1 cup - Calories: 511kcal | Fat: 38.63g | Carbs: 22.32g | Prot: 22.97g
Other sizes: 1 serving - 383kcal , 100 g - 213kcal ,
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Lamb or Mutton Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 260kcal | Fat: 5.75g | Carbs: 29.46g | Prot: 22.23g
Other sizes: 1 serving - 260kcal , 100 g - 103kcal ,
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Nutrition Facts
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Lamb Shoulder Blade (Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 259kcal | Fat: 20.86g | Carbs: 0.0g | Prot: 16.63g ,
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Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 134kcal | Fat: 5.28g | Carbs: 0.0g | Prot: 20.21g ,
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Lamb Chop (Lean and Fat Eaten)
per 1 small - Calories: 226kcal | Fat: 17.55g | Carbs: 0g | Prot: 15.86g
Other sizes: 1 medium - 342kcal , 1 large - 455kcal , 1 serving - 342kcal ,
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Lamb Hocks
per 100 g - Calories: 241kcal | Fat: 13.35g | Carbs: 0g | Prot: 28.13g
Other sizes: 1 oz, with bone, cooked - 46kcal , 1 oz, with bone - 36kcal , 1 serving - 205kcal ,
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Lamb or Mutton, Rice and Vegetables in Gravy (Mixture)
per 1 cup - Calories: 267kcal | Fat: 6.27g | Carbs: 35.13g | Prot: 17.54g
Other sizes: 1 serving - 267kcal , 100 g - 106kcal ,
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Lamb Spanish Paprika Shoulder Rack
(Coles)
per 2 racks (150g) - Calories: 366kcal | Fat: 29.10g | Carbs: 3.80g | Prot: 22.70g
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