per 1 fillet - Calories: 230kcal | Fat: 8.51g | Carbs: 10.85g | Prot: 25.67g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 34kcal , 1 oz, with bone (yield after bone removed) - 36kcal , 1 oz, boneless (yield after cooking) - 50kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 174kcal | Fat: 3.38g | Carbs: 14.87g | Prot: 20.92g
Other sizes: 1 serving - 174kcal , 100 g - 69kcal , more...    Nutrition Facts - Similar

per 1 manicotti - Calories: 229kcal | Fat: 10.18g | Carbs: 21.51g | Prot: 12.74g
Other sizes: 1 cup - 376kcal , 1 serving - 458kcal , 100 g - 160kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 333kcal | Fat: 18.30g | Carbs: 29.58g | Prot: 12.07g
Other sizes: 1 serving - 333kcal , 100 g - 197kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 244kcal | Fat: 8.56g | Carbs: 32.76g | Prot: 9.42g
Other sizes: 1 serving - 244kcal , 100 g - 122kcal , more...    Nutrition Facts - Similar

per 1 frankfurter - Calories: 147kcal | Fat: 13.10g | Carbs: 0.69g | Prot: 6.35g
Other sizes: 1 cup of sliced - 518kcal , 1 serving - 147kcal , 100 g - 343kcal , more...    Nutrition Facts - Similar

per 1 wafer - Calories: 77kcal | Fat: 3.79g | Carbs: 9.99g | Prot: 0.78g
Other sizes: 1 serving - 77kcal , 100 g - 511kcal , more...    Nutrition Facts - Similar

per 1 crepe with filling, no sauce - Calories: 236kcal | Fat: 12.55g | Carbs: 12.36g | Prot: 17.93g
Other sizes: 1 serving - 236kcal , 100 g - 192kcal , more...    Nutrition Facts - Similar

per 1 shell - Calories: 129kcal | Fat: 5.27g | Carbs: 13.63g | Prot: 6.81g
Other sizes: 1 serving - 258kcal , 100 g - 152kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 286kcal | Fat: 10.53g | Carbs: 31.01g | Prot: 17.57g
Other sizes: 1 serving - 256kcal , 100 g - 112kcal , more...    Nutrition Facts - Similar