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Red Kidney Beans
(Coles)
per 100g - Calories: 101kcal | Fat: 0.00g | Carbs: 12.90g | Prot: 8.10g
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Red Kidney Beans
(Coles)
per 1 serving (60g) - Calories: 53kcal | Fat: 0.30g | Carbs: 9.60g | Prot: 3.00g
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Cannellini Beans
(Coles)
per 1 serving (60g) - Calories: 43kcal | Fat: 0.40g | Carbs: 5.40g | Prot: 3.10g
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Refried Beans
(Coles)
per 1 serving (113g) - Calories: 123kcal | Fat: 1.00g | Carbs: 20.60g | Prot: 6.80g
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Black Beans
(Coles)
per 100g - Calories: 57kcal | Fat: 0.10g | Carbs: 6.30g | Prot: 4.10g
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Baked Beans
(Coles)
per 1 serving (140g) - Calories: 122kcal | Fat: 0.80g | Carbs: 25.10g | Prot: 6.40g
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Butter Beans
(Coles)
per 100g - Calories: 95kcal | Fat: 0.60g | Carbs: 13.00g | Prot: 6.30g
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Broad Beans
(Coles)
per 100g - Calories: 54kcal | Fat: 0.50g | Carbs: 2.20g | Prot: 6.90g
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Red Quinoa
(Coles)
per 100g - Calories: 198kcal | Fat: 4.00g | Carbs: 34.00g | Prot: 6.50g
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Red Salmon
(Coles)
per 1 tin (84g) - Calories: 160kcal | Fat: 8.40g | Carbs: 0.00g | Prot: 17.60g
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