per 1 packet (45g) - Calories: 256kcal | Fat: 25.00g | Carbs: 5.30g | Prot: 9.70g    Nutrition Facts - Similar

per 1 serving (20g) - Calories: 111kcal | Fat: 8.60g | Carbs: 3.90g | Prot: 3.60g    Nutrition Facts - Similar

per 100 g - Calories: 656kcal | Fat: 66.43g | Carbs: 12.27g | Prot: 14.32g
Other sizes: 1 cup of shelled - 918kcal , 1 serving - 184kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 33kcal | Fat: 3.26g | Carbs: 0.69g | Prot: 0.76g
Other sizes: 1 cup - 916kcal , 1 serving - 183kcal , 100 g - 654kcal , more...    Nutrition Facts - Similar

per 1 serving (30g) - Calories: 206kcal | Fat: 20.40g | Carbs: 0.20g | Prot: 5.00g    Nutrition Facts - Similar

per 100 g - Calories: 718kcal | Fat: 75.77g | Carbs: 13.82g | Prot: 7.91g
Other sizes: 1 cup of whole or halved - 962kcal , 1 oz (10-12 kernels) - 204kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 691kcal | Fat: 71.97g | Carbs: 13.86g | Prot: 9.17g
Other sizes: 1 cup of chopped - 753kcal , 1 cup of halves - 684kcal , 1 oz (20 halves) - 196kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 387kcal | Fat: 23.86g | Carbs: 40.75g | Prot: 6.15g , more...    Nutrition Facts - Similar

per 100 g - Calories: 182kcal | Fat: 1.68g | Carbs: 37.6g | Prot: 4.32g , more...    Nutrition Facts - Similar

per 1 kernel - Calories: 4kcal | Fat: 0.31g | Carbs: 0.20g | Prot: 0.14g
Other sizes: 1 cup - 685kcal , 1 oz (49 kernels) - 158kcal , 100 g - 557kcal , more...    Nutrition Facts - Similar