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Turkey Ham Thigh Meat (Cured)
per 100 g - Calories: 126kcal | Fat: 4.84g | Carbs: 2.04g | Prot: 17.5g ,
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Turkey Ham
per 1 slice - Calories: 36kcal | Fat: 1.37g | Carbs: 0.58g | Prot: 4.96g
Other sizes: 1 serving - 35kcal , 100 g - 126kcal ,
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Ham Patties (Cured)
per 100 g - Calories: 315kcal | Fat: 28.19g | Carbs: 1.69g | Prot: 12.78g
Other sizes: 1 patty - 205kcal , 1 lb - 1429kcal ,
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Ham Patties (Cured, Grilled)
per 1 patty of cooked - Calories: 205kcal | Fat: 18.51g | Carbs: 1.02g | Prot: 7.98g
Other sizes: 1 unit of cooked - 1412kcal , 1 lb - 1551kcal , 100 g - 342kcal ,
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Ham (Whole, Cured, Roasted)
per 100 g - Calories: 243kcal | Fat: 16.77g | Carbs: 0.0g | Prot: 21.57g
Other sizes: 1 cup - 340kcal , 1 lb - 1102kcal ,
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Cured Ham (Boneless, Cooked, Unheated)
per 100 g - Calories: 133kcal | Fat: 6.16g | Carbs: 0.69g | Prot: 17.44g ,
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Chicken Thigh Meat
per 100 g - Calories: 119kcal | Fat: 3.91g | Carbs: 0.0g | Prot: 19.65g
Other sizes: 1 thigh, bone and skin removed (yield from 450 g ready-to-cook chicken) - 49kcal , 1 thigh, bone and skin removed - 82kcal ,
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Beef Luncheon Meat (Cured, Jellied)
per 100 g - Calories: 111kcal | Fat: 3.3g | Carbs: 0.0g | Prot: 19.0g ,
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Turkey Breast Meat (Young Turkey)
per 100 g - Calories: 111kcal | Fat: 0.65g | Carbs: 0.0g | Prot: 24.6g ,
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Ham Steak (Boneless, Extra Lean, Cured)
per 1 slice - Calories: 70kcal | Fat: 2.42g | Carbs: 0.00g | Prot: 11.15g ,
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