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Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)
per 1 cup of chopped or diced - Calories: 209kcal | Fat: 7.80g | Carbs: 4.14g | Prot: 28.78g
Other sizes: 1 box (net weight, 780 g) - 1212kcal , 1/4 box (net weight, 200 g) - 304kcal , 1 lb - 703kcal ,
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Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen)
per 100 g - Calories: 120kcal | Fat: 2.2g | Carbs: 6.4g | Prot: 17.6g
Other sizes: 1 box (net weight, 1,130 g) - 1361kcal , 1/4 box (net weight, 300 g) - 341kcal , 1 lb - 544kcal ,
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Turkey Light and Dark Meat (Seasoned, Diced)
per 100 g - Calories: 138kcal | Fat: 6.0g | Carbs: 1.0g | Prot: 18.7g ,
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Turkey Roll (Light and Dark Meat)
per 2 slices - Calories: 85kcal | Fat: 3.98g | Carbs: 1.21g | Prot: 10.34g ,
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Light or Dark Roast Turkey Meat Rolled
per 1 slice - Calories: 43kcal | Fat: 1.62g | Carbs: 0.86g | Prot: 5.97g
Other sizes: 1 cup of diced - 209kcal , 1 oz, raw - 31kcal , 1 serving - 132kcal ,
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Turkey Light Meat and Skin
per 1 unit - Calories: 286kcal | Fat: 13.25g | Carbs: 0.00g | Prot: 38.95g
Other sizes: 1/2 turkey, bone removed - 2207kcal , 1 lb - 721kcal , 100 g - 159kcal ,
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Turkey Dark Meat (Young Turkey)
per 100 g - Calories: 111kcal | Fat: 2.67g | Carbs: 0.0g | Prot: 20.46g
Other sizes: 1 unit - 151kcal , 1/2 turkey, bone and skin removed - 532kcal , 1 lb - 503kcal ,
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Turkey Light Meat (Young Turkey)
per 100 g - Calories: 108kcal | Fat: 0.49g | Carbs: 0.0g | Prot: 24.18g
Other sizes: 1 unit - 147kcal , 1/2 turkey, bone and skin removed - 519kcal , 1 lb - 490kcal ,
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Turkey Dark Meat and Skin
per 1 unit - Calories: 243kcal | Fat: 13.38g | Carbs: 0.00g | Prot: 28.76g
Other sizes: 1/2 turkey, bone removed - 1882kcal , 1 lb - 726kcal , 100 g - 160kcal ,
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Turkey Light Meat
per 100 g - Calories: 115kcal | Fat: 1.56g | Carbs: 0.0g | Prot: 23.56g ,
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