| Food database and calorie counter |
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Turkey Dark Meat and Skin
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
Energy
1018 kj
243 kcal
Protein
28.76g
Fat
13.38g
Saturated Fat
3.922g
Polyunsaturated Fat
3.466g
Monounsaturated Fat
4.56g
Cholesterol
109mg
Carbohydrates
0g
Fibre
0g
Sodium
108mg
Potassium
397mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
243
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Fat
13.38g
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Carbs
0g
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Prot
28.76g
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| There are 243 calories in 1 unit of Turkey Dark Meat and Skin. |
| Calorie Breakdown: 51% fat, 0% carbs, 49% prot. |
Common serving sizes:
Related types of Turkey:
See also:
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