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11 to 20 of 678
100% Whole Wheat or 100% Whole Grain Waffle
per 100 g - Calories: 267kcal | Fat: 11.22g | Carbs: 33.33g | Prot: 9.22g
Other sizes: 1 serving - 198kcal , 1 square (10 cm square) (include frozen) - 99kcal , 1 round (18 cm dia) - 200kcal ,
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Nutrition Facts
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Alcoholic Beverage (100 Proof, Gin Rum Vodka Whiskey)
per 1 shot 30 ml - Calories: 82kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 jigger 45 ml - 124kcal , 100 g - 295kcal , 100 ml - 277kcal ,
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100% Whole Wheat Roll
per 1 medium - Calories: 96kcal | Fat: 1.69g | Carbs: 18.40g | Prot: 3.13g
Other sizes: 1 pan, dinner, or small - 74kcal , 1 serving - 96kcal , 1 medium submarine - 250kcal ,
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100% Maple Syrup
per 1 tbsp - Calories: 52kcal | Fat: 0.04g | Carbs: 13.42g | Prot: 0.00g ,
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100% Whole Wheat Bread
per 1 regular slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Prot: 2.72g
Other sizes: 1 large slice - 79kcal , 1 thin slice - 57kcal , 100 g - 246kcal ,
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Muscle Food 101
(Bulk Nutrients)
per 2 scoops (80g) - Calories: 304kcal | Fat: 6.00g | Carbs: 42.00g | Prot: 21.00g
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Toasted 100% Whole Wheat Bread
per 1 regular slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Prot: 2.72g
Other sizes: 1 serving - 69kcal , 100 g - 277kcal ,
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100% Whole Wheat Pita Bread
per 100 g - Calories: 266kcal | Fat: 2.6g | Carbs: 55.0g | Prot: 9.8g
Other sizes: 1 medium - 120kcal , 1 small - 74kcal , 1 large - 226kcal ,
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Toasted 100% Whole Wheat Roll
per 1 pan, dinner, or small - Calories: 73kcal | Fat: 1.29g | Carbs: 14.04g | Prot: 2.39g
Other sizes: 1 medium submarine - 251kcal , 1 serving - 96kcal , 1 medium - 96kcal ,
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The Muscle Brownie
(Lenny & Larry's )
per 1 serving (65g) - Calories: 250kcal | Fat: 10.00g | Carbs: 25.00g | Prot: 20.00g
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