Soul Origin Traditional Avo Smash on Wholemeal Calories and Nutritional Information

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Salmon on Quinoa & Soy (Soul Origin)

per 1 serving (268g) - Calories: 691kcal | Fat: 26.00g | Carbs: 79.50g | Prot: 30.00g Nutrition Facts - Similar

Chicken Avocado on Quinoa & Soy (Soul Origin)

per 1 serving (289g) - Calories: 705kcal | Fat: 24.70g | Carbs: 82.00g | Prot: 34.40g Nutrition Facts - Similar

Grilled Chicken on Quinoa & Soy (Soul Origin)

per 1 serving (291g) - Calories: 614kcal | Fat: 16.90g | Carbs: 82.10g | Prot: 28.80g Nutrition Facts - Similar

Avocado, Cheese & Tomato on Quinoa & Soy (Soul Origin)

per 1 serving (252g) - Calories: 698kcal | Fat: 29.10g | Carbs: 80.30g | Prot: 24.30g Nutrition Facts - Similar

Ham, Cheese & Tomato Sandwich on Quinoa & Soy (Soul Origin)

per 1 serving (272g) - Calories: 707kcal | Fat: 27.50g | Carbs: 81.30g | Prot: 30.10g Nutrition Facts - Similar

Soul Bread

per 1 thin slice - Calories: 111kcal | Fat: 9.91g | Carbs: 0.90g | Prot: 5.55g
Other sizes: 1 regular slice - 171kcal , 1 serving - 171kcal , 100 g - 427kcal , more... Nutrition Facts - Similar

Wholemeal Bread

per 1 slice - Calories: 128kcal | Fat: 2.48g | Carbs: 23.64g | Prot: 3.86g
Other sizes: 1 slice, thin - 92kcal , 100 g - 278kcal , more... Nutrition Facts - Similar

Pineapple (Traditional Varieties)

per 1 cup of diced - Calories: 70kcal | Fat: 0.20g | Carbs: 18.32g | Prot: 0.85g
Other sizes: 1 slice - 38kcal , 100 g - 45kcal , more... Nutrition Facts - Similar

Wholemeal Baguette

per 1 medium slice - Calories: 150kcal | Fat: 2.56g | Carbs: 28.10g | Prot: 5.91g
Other sizes: 1 baguette - 759kcal , 1 small slice - 75kcal , 1 large slice - 225kcal , more... Nutrition Facts - Similar

White Sweet Corn (Kernels on Cob, Frozen)

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal , more... Nutrition Facts - Similar

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