per 1 piece (41g) - Calories: 109kcal | Fat: 2.70g | Carbs: 17.20g | Prot: 3.10g    Nutrition Facts - Similar

per 1 cup of shredded - Calories: 8kcal | Fat: 0.14g | Carbs: 1.54g | Prot: 0.58g
Other sizes: 1 leaf inner - 1kcal , 1 leaf outer - 5kcal , 1 head - 106kcal , more...    Nutrition Facts - Similar

per 1 1/2 cups - Calories: 290kcal | Fat: 13.13g | Carbs: 26.57g | Prot: 17.41g , more...    Nutrition Facts - Similar

per 1 bar (21g) - Calories: 89kcal | Fat: 3.30g | Carbs: 11.80g | Prot: 0.90g    Nutrition Facts - Similar

per 1 serving (21g) - Calories: 92kcal | Fat: 3.60g | Carbs: 12.50g | Prot: 0.90g    Nutrition Facts - Similar

per 1 tbsp - Calories: 21kcal | Fat: 0.04g | Carbs: 5.14g | Prot: 0.03g
Other sizes: 1 serving - 42kcal , 1 cup - 338kcal , 1 packet - 58kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 902kcal | Fat: 100.0g | Carbs: 0.0g | Prot: 0.0g
Other sizes: 1 tbsp - 123kcal , 1 tsp - 41kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 256kcal | Fat: 8.27g | Carbs: 21.94g | Prot: 24.62g , more...    Nutrition Facts - Similar

per 100 g - Calories: 82kcal | Fat: 0.67g | Carbs: 0.0g | Prot: 17.81g , more...    Nutrition Facts - Similar

per 100 g - Calories: 82kcal | Fat: 0.63g | Carbs: 0.0g | Prot: 17.9g
Other sizes: 1 fillet - 95kcal , 1 lb - 372kcal , more...    Nutrition Facts - Similar