per 1 serving - Calories: 43kcal | Fat: 2.89g | Carbs: 4.28g | Prot: 0.30g
Other sizes:
1 cup of flaked - 351kcal
, 1 cup of shredded - 441kcal
, 100 g - 474kcal
, more...Nutrition Facts - Similar
per 1 cup of sliced - Calories: 87kcal | Fat: 0.49g | Carbs: 21.40g | Prot: 1.11g
Other sizes:
1 small - 4kcal
, 1 large - 9kcal
, 1 medium - 6kcal
, more...Nutrition Facts - Similar