per 1 round - Calories: 103kcal | Fat: 3.58g | Carbs: 16.44g | Prot: 3.19g
Other sizes: 1 frozen waffle - 103kcal , 1 square - 98kcal , 1 serving - 100kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Prot: 17.3g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 112kcal | Fat: 0.24g | Carbs: 27.58g | Prot: 0.33g
Other sizes: 100 g - 47kcal , 100 ml - 48kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 138kcal | Fat: 2.23g | Carbs: 27.72g | Prot: 6.00g
Other sizes: 1 serving - 138kcal , 100 g - 277kcal , more...    Nutrition Facts - Similar

per 1 individual serving - Calories: 193kcal | Fat: 4.53g | Carbs: 38.00g | Prot: 1.81g
Other sizes: 1 serving - 193kcal , 100 g - 227kcal , more...    Nutrition Facts - Similar

per 1 turnover - Calories: 285kcal | Fat: 14.78g | Carbs: 35.75g | Prot: 2.98g
Other sizes: 1 serving - 285kcal , 100 g - 348kcal , more...    Nutrition Facts - Similar

per 1 apple with liquid - Calories: 162kcal | Fat: 0.27g | Carbs: 42.42g | Prot: 0.43g
Other sizes: 1 cup - 181kcal , 1 serving - 162kcal , 100 g - 95kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 118kcal | Fat: 0.30g | Carbs: 29.28g | Prot: 0.75g
Other sizes: 1 serving - 88kcal , 100 g - 47kcal , 100 ml - 50kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 108kcal | Fat: 0.50g | Carbs: 26.05g | Prot: 0.26g
Other sizes: 1 serving - 81kcal , 100 g - 45kcal , 100 ml - 45kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 117kcal | Fat: 0.27g | Carbs: 28.97g | Prot: 0.15g
Other sizes: 1 serving - 87kcal , 100 g - 47kcal , 100 ml - 49kcal , more...    Nutrition Facts - Similar