per 1 chop, excluding refuse - Calories: 131kcal | Fat: 3.77g | Carbs: 0.00g | Prot: 22.79g
Other sizes: 1 lb - 526kcal , 100 g - 116kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes: 1 oz, boneless - 71kcal , 1 T-bone steak - 552kcal , 1 cup of diced - 338kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 211kcal | Fat: 10.36g | Carbs: 0g | Prot: 27.50g
Other sizes: 1 oz, with bone, raw, lean only - 32kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 27kcal , 1 oz, with bone (yield after bone and fat removed) - 40kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 242kcal | Fat: 12.77g | Carbs: 0g | Prot: 29.76g
Other sizes: 1 small - 288kcal , 1 large - 416kcal , 1 oz, with bone, cooked, lean only - 51kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 181kcal | Fat: 4.58g | Carbs: 0g | Prot: 32.89g
Other sizes: 1 cup of cooked, diced - 243kcal , 1 oz, boneless, cooked, lean only - 51kcal , 1 oz, boneless, raw, lean only - 34kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 131kcal | Fat: 5.00g | Carbs: 1.00g | Prot: 20.40g    Nutrition Facts - Similar

per 1 cake or patty - Calories: 264kcal | Fat: 15.55g | Carbs: 13.93g | Prot: 16.34g
Other sizes: 1 ball - 139kcal , 1 serving - 264kcal , 100 g - 220kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 251kcal | Fat: 14.73g | Carbs: 12.80g | Prot: 16.05g
Other sizes: 1 cake or patty - 301kcal , 1 serving - 301kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 160kcal | Fat: 8.34g | Carbs: 0.0g | Prot: 19.83g , more...    Nutrition Facts - Similar

per 100 g - Calories: 138kcal | Fat: 5.15g | Carbs: 0.0g | Prot: 22.93g , more...    Nutrition Facts - Similar