Old El Paso Jumbo Taco Shells Calories and Nutritional Information

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Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)

per 100 g - Calories: 73kcal | Fat: 3.44g | Carbs: 4.55g | Prot: 5.97g
Other sizes: 1 cup - 178kcal , 1 serving - 134kcal , more... Nutrition Facts - Similar

Shrimp Gumbo

per 1 cup - Calories: 163kcal | Fat: 6.54g | Carbs: 18.35g | Prot: 8.88g
Other sizes: 1 serving - 163kcal , 100 g - 67kcal , more... Nutrition Facts - Similar

Steamed or Boiled without Shell Lobster

per 1 cup of diced - Calories: 141kcal | Fat: 0.84g | Carbs: 1.84g | Prot: 29.48g
Other sizes: 1 oz of - 27kcal , 1 serving - 82kcal , 100 g - 97kcal , more... Nutrition Facts - Similar

Guava Shell in Heavy Syrup (Canned)

per 1 cup - Calories: 338kcal | Fat: 2.11g | Carbs: 80.07g | Prot: 5.61g , more... Nutrition Facts - Similar

Taro Leaves (Fat Not Added in Cooking)

per 1 cup - Calories: 75kcal | Fat: 1.32g | Carbs: 11.92g | Prot: 8.86g
Other sizes: 1 serving - 38kcal , 100 g - 52kcal , more... Nutrition Facts - Similar

Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)

per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Prot: 29.51g
Other sizes: 1 serving - 310kcal , 100 g - 145kcal , more... Nutrition Facts - Similar

Steamed or Poached Eel

per 100 g - Calories: 233kcal | Fat: 14.76g | Carbs: 0.0g | Prot: 23.34g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 35kcal , 1 oz, boneless - 66kcal , 1 oz, boneless (yield after cooking) - 54kcal , more... Nutrition Facts - Similar

Ginataang Puso ng Saging

per 1 cup - Calories: 220kcal | Fat: 14.90g | Carbs: 18.79g | Prot: 5.28g
Other sizes: 1 serving - 110kcal , 100 g - 92kcal , more... Nutrition Facts - Similar

Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)

per 1 serving - Calories: 193kcal | Fat: 7.56g | Carbs: 17.20g | Prot: 13.71g
Other sizes: 1 cup - 193kcal , 100 g - 79kcal , more... Nutrition Facts - Similar

Kung Pao Pork

per 1 cup - Calories: 462kcal | Fat: 33.92g | Carbs: 11.79g | Prot: 26.18g
Other sizes: 1 serving - 462kcal , 100 g - 285kcal , more... Nutrition Facts - Similar

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